Greetings, Charlo Runners!

 Time Trials Join us for our weekly time trials this Wednesday at 17h20 – It’s a great opportunity to test your speed, challenge yourself, and enjoy the company of fellow runners.  Please wear reflective clothing or a light.

The Italian Club Treat This week , the Italian Club will be serving up their famous Burger & Chips for just R70.00 ! Make sure to support the bar for all your beverages and snacks while enjoying the evening atmosphere.

Half Ironman Success A huge congratulations to our Half Ironman contenders who took on the challenge in Durban this past Sunday! You’ve shown incredible dedication and strength, and we are proud of your achievements. Some might be not be back from Durban on Wednesday so we will schedule our photo for next week Wednesday. Well don aswell to all our other penguins who took part in other activities over the weekend.

Good Luck to Our Comrades Marathon Runners To our Ultimate Comrades Marathon runners, we send you our best wishes as you take on the iconic race this Sunday! It’s a long day out there.  We will be tracking your success every step of the way. You’ve trained hard, and now it’s time to shine!

Upcoming League Race –  While there is no league race this weekend, we are gearing up for the 2025 Forest Run Challenge on Saturday, June 14, 2025, at 07h00. The race will take place at SANDF Army Base, Forest Hill Sports Grounds, Willow Drive, Gqeberha, Eastern Cape, with distances of 15km and 5km available. Get ready for a fantastic run through the beautiful forest terrain!

Helpers Runs – Let’s Prioritize the Official Races  A gentle reminder to all members: we strongly encourage runners to participate in the actual league races whenever possible. Helpers’ runs are intended for those assisting on race day or for those who genuinely cannot make the scheduled event. Attending the official race builds camaraderie, fuels motivation, and allows you to experience the thrill of race-day competition. Your presence strengthens the community and keeps our club spirit alive!🐧

If you would like to have anything added, please private message Jay-Neen or Denise.